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  • Transport Planning and Mobility in Urban East Africa
    Transport Planning and Mobility in Urban East Africa

    This book critically explores the relationship between mobility patterns, transport provision and urban development in East African cities. Bringing together contributions on the futures of mobility in urban East Africa, the chapters examine transport provision, mobility patterns, location-specific modes of transport and transformative factors for transport and mobility in the rapidly urbanising region.The book outlines different mobility needs to be addressed in transport planning to serve and shape the respective cities and examines the decision-making process in transport planning and the level of accountability to the public.The contributors show the dialectic between innovation in transport/mobility and urban development under rapid urbanisation and discusses how to practically integrate mobility and transport provision into urban development. This book will be of interest to scholars in urban planning, transport planning, transport geography, social sciences and African studies.

    Price: 135.00 £ | Shipping*: 0.00 £
  • Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands
    Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands

    Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands

    Price: 7.11 £ | Shipping*: 0 £
  • Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands
    Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands

    Latex Compression Muscle Floss Bands For Mobility Recovery Flossing Bands Mobility & Recovery Bands

    Price: 7.11 € | Shipping*: 0 €
  • NeuroKinetic Therapy : An Innovative Approach to Manual Muscle Testing
    NeuroKinetic Therapy : An Innovative Approach to Manual Muscle Testing


    Price: 16.99 £ | Shipping*: 3.99 £
  • Does the electric abdominal muscle trainer really work?

    The effectiveness of electric abdominal muscle trainers can vary from person to person. Some individuals may experience improved muscle tone and strength with consistent use of the device, while others may not see significant results. It's important to note that using an electric abdominal muscle trainer should be complemented with a healthy diet and regular exercise for best results. Additionally, consulting with a fitness professional or healthcare provider can help determine if this type of device is suitable for your specific fitness goals and needs.

  • What is important for sustainable urban development?

    Sustainable urban development is important for creating livable, resilient, and inclusive cities for current and future generations. Key factors for sustainable urban development include promoting compact and efficient land use, investing in public transportation and infrastructure, prioritizing green spaces and biodiversity, and implementing energy-efficient and environmentally friendly building practices. Additionally, community engagement and participation, social equity, and economic prosperity are crucial for creating sustainable urban environments. Finally, effective governance and collaboration between government, businesses, and civil society are essential for achieving sustainable urban development goals.

  • Muscle soreness or muscle tear?

    Muscle soreness is a common condition that occurs after intense physical activity and is characterized by discomfort and stiffness in the muscles. It is usually a temporary condition that improves with rest and proper recovery. On the other hand, a muscle tear is a more serious injury that involves the actual tearing of muscle fibers, resulting in pain, swelling, and sometimes bruising. It is important to differentiate between muscle soreness and muscle tear, as a tear may require medical attention and a longer recovery period.

  • Muscle soreness or muscle strain?

    Muscle soreness is a common condition that occurs after engaging in physical activity, typically due to micro-tears in the muscle fibers. It is usually a temporary discomfort that can be alleviated with rest, hydration, and gentle stretching. On the other hand, a muscle strain is a more serious injury that involves the stretching or tearing of muscle fibers. It can cause significant pain, swelling, and limited range of motion, requiring medical attention and possibly physical therapy for recovery. It is important to differentiate between muscle soreness and muscle strain to determine the appropriate treatment and prevent further injury.

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  • 1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers
    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

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  • 1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers
    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    Price: 7.99 € | Shipping*: 1.99 €
  • 1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers
    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    Price: 10.79 £ | Shipping*: 0 £
  • 1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers
    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    1:64 Maisto Muscle Machines TOYOTA AE86 JDM Flatbed Truck Muscle Transport Vehicle Alloy Trailers

    Price: 7.99 £ | Shipping*: 1.99 £
  • Are electric cars sustainable?

    Electric cars are generally considered more sustainable than traditional gasoline-powered vehicles because they produce zero tailpipe emissions, reducing air pollution and greenhouse gas emissions. However, the sustainability of electric cars depends on how the electricity used to charge them is generated. If the electricity comes from renewable sources like wind or solar power, then electric cars can be considered truly sustainable. Additionally, the production and disposal of electric car batteries can have environmental impacts, so advancements in battery technology and recycling processes are important for the overall sustainability of electric vehicles.

  • Is the uterus muscle the strongest muscle?

    No, the uterus muscle is not the strongest muscle in the human body. The strongest muscle is considered to be the masseter muscle, which is located in the jaw and is responsible for chewing. While the uterus muscle is strong and capable of powerful contractions during childbirth, it is not as strong as the masseter muscle in terms of overall force and power.

  • Do you have experience with an electric abdominal muscle trainer?

    As an AI, I do not have personal experience with using an electric abdominal muscle trainer. However, I can provide information and answer questions about how they work, their potential benefits, and any potential risks or considerations to keep in mind when using them. If you have specific questions about electric abdominal muscle trainers, feel free to ask!

  • Is sustainable urban development a model for the future?

    Yes, sustainable urban development is a model for the future as it promotes the creation of cities that are environmentally friendly, socially inclusive, and economically viable. By integrating green spaces, efficient public transportation, and renewable energy sources, sustainable urban development can help reduce carbon emissions and mitigate the impacts of climate change. Additionally, it can improve the quality of life for residents by providing access to affordable housing, healthcare, education, and job opportunities. Overall, sustainable urban development offers a holistic approach to city planning that can contribute to a more resilient and equitable future for urban areas.

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