Products related to Movement:
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Transport Planning and Mobility in Urban East Africa
This book critically explores the relationship between mobility patterns, transport provision and urban development in East African cities. Bringing together contributions on the futures of mobility in urban East Africa, the chapters examine transport provision, mobility patterns, location-specific modes of transport and transformative factors for transport and mobility in the rapidly urbanising region.The book outlines different mobility needs to be addressed in transport planning to serve and shape the respective cities and examines the decision-making process in transport planning and the level of accountability to the public.The contributors show the dialectic between innovation in transport/mobility and urban development under rapid urbanisation and discusses how to practically integrate mobility and transport provision into urban development. This book will be of interest to scholars in urban planning, transport planning, transport geography, social sciences and African studies.
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Myofascial Training : Intelligent Movement for Mobility, Performance, and Recovery
Perform your best and feel your best by keeping your body flexible, strong, and mobile. Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your network of fascia, the connective tissues that support and protect the muscles and bones that facilitate every move you make.The result? A toned, balanced, relaxed, and coordinated body. Following five fundamental strategies—feel, mobilize, stretch, move, and release—you will learn specific exercises for the fascia throughout your body.The movements are simple, and most require only your own bodyweight.Expert instruction will lead you through sequences to improve function, enhance performance, recover from injury, and release tension.More than 600 color photos show the correct starting position and technique for each movement to ensure optimal results. In addition, you’ll find dedicated sequences and programs for specific situations and conditions.Constantly working at a computer? Focus on relief for the shoulders and neck or for carpal tunnel syndrome.Standing all day? Try a program for healthy feet. Looking to improve a personal best? Employ techniques to help improve running form. Whether you want to improve your functional daily living or enhance athletic performance, the benefits of mobilizing the fascia network are significant.With Myofascial Training, you will learn to truly listen to and feel how your body moves as a functional unit and how to incorporate the right training exercises to feel your absolute best.
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Mumbai on Two Wheels : Cycling, Urban Space, and Sustainable Mobility
Cyclists from India reimagine transportation infrastructure for allMumbai is not commonly seen as a bike-friendly city because of its dense traffic and the absence of bicycle lanes.Yet the city supports rapidly expanding and eclectic bicycle communities.Exploring how people bike and what biking means in the city, Jonathan Shapiro Anjaria challenges assumptions that underlie sustainable transportation planning.Arguing that planning professionals and advocates need to pay closer attention to ordinary people who cycle for transportation or for work, or who choose to cycle for recreation, Mumbai on Two Wheels offers an alternative to the thinking that dominates mainstream sustainable transportation discussions.The book’s insights come from bicycle activists, commuters, food delivery workers, event organizers, planners, technicians, shop owners, and architects.Through ethnographic vignettes and descriptions of diverse biking experiences, it shows how pedaling through the city produces a way of seeing and understanding infrastructure.Readers will come away with a new perspective on what makes a city bicycle friendly and an awareness that lessons for a more equitable and sustainable urban future can be found in surprising places.
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A U-Turn to the Future : Sustainable Urban Mobility since 1850
From local bike-sharing initiatives to overhauls of transport infrastructure, mobility is one of the most important areas in which modern cities are trying to realize a more sustainable future.Yet even as politicians and planners look ahead, there remain critical insights to be gleaned from the history of urban mobility and the unsustainable practices that still impact our everyday lives.United by their pursuit of a “usable past,” the studies in this interdisciplinary collection consider the ecological, social, and economic aspects of urban mobility, showing how historical inquiry can make both conceptual and practical contributions to the projects of sustainability and urban renewal.
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Was the 1968 movement a revolutionary movement?
The 1968 movement was indeed a revolutionary movement in many ways. It was a time of widespread social and political upheaval, with protests and demonstrations occurring around the world. The movement challenged traditional power structures and advocated for significant social and political change. It also had a lasting impact on various aspects of society, including civil rights, women's rights, and anti-war activism. Overall, the 1968 movement can be seen as a revolutionary force that helped shape the modern world.
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What is better: quartz movement or automatic movement?
The choice between quartz and automatic movement ultimately depends on personal preference and lifestyle. Quartz movements are known for their accuracy, low maintenance, and affordability, making them a practical choice for everyday wear. On the other hand, automatic movements are favored for their craftsmanship, intricate mechanics, and the satisfaction of owning a traditional timepiece. Automatic movements also do not require a battery, as they are powered by the movement of the wearer's wrist, which can be appealing to some watch enthusiasts. Ultimately, the decision between quartz and automatic movement comes down to individual priorities and preferences.
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'Rest or movement?'
Both rest and movement are important for overall health and well-being. Rest allows the body to recover and recharge, while movement helps to maintain physical fitness and flexibility. Finding a balance between the two is key, as too much rest can lead to stiffness and decreased energy, while too much movement can lead to fatigue and overexertion. It's important to listen to your body and give it the rest and movement it needs to stay healthy and strong.
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How has the ecumenical movement developed from the anecumenical movement?
The ecumenical movement has developed from the anecumenical movement by shifting the focus from division and exclusivity to unity and cooperation among different Christian denominations. The anecumenical movement was characterized by competition and conflict between different Christian groups, while the ecumenical movement seeks to promote dialogue, understanding, and collaboration. This shift has led to the establishment of organizations such as the World Council of Churches and the National Council of Churches, which work towards fostering unity and common purpose among Christians worldwide. The ecumenical movement has also expanded its scope to include dialogue and cooperation with other religious traditions, promoting interfaith understanding and cooperation.
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Urban Air Mobility : Intelligent, Safe and Sustainable Systems for Future Transportation
This book is a resource for engineers and researchers to develop intelligent, safe, and sustainable systems for urban air mobility.In recent years, the growth of the world’s urban population has increased tremendously, and it is predicted that by 2040, 70% of the world population will be living in an urban setting.Existing ground transportation will be unable to cope with such an expansion, especially as congestion and over-crowding becomes more common.An answer may be found with the advent of recent technologies such as urban air mobility, which may play a vital role in providing solutions for public transportation. The impact of modelling, analysis and application of intelligent algorithms is very much at the core of the design and implementation of Urban Air Mobility.The various chapters are configured to address the challenges in modelling, analysis, navigation, traffic control, battery efficiency, safety and security in terms of Artificial intelligence techniques.
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Mobility Justice : The Politics of Movement in An Age of Extremes
Mobility justice is one of the crucial political and ethical issues of our day.We are in the midst of a global climate crisis and extreme challenges of urbanization.At the same time it is difficult to ignore the deaths of thousands of migrants at sea or in deserts, the xenophobic treatment of foreign-born populations, refugees and asylum seekers, as well as the persistence of racist violence and ethnic exclusions on our front doorstep.This, in turn, is connected to other kinds of uneven mobility: relations between people, access to transport, urban infrastructures and global resources such as food, water, and energy. In Mobility Justice, Mimi Sheller makes a passionate argument for a new understanding of the contemporary crisis of mobility.She shows how power and inequality inform the governance and control of movement, connecting these scales of the body, street, city, nation, and planet into one overarching theory of mobility justice.This can be seen on a local level in the differential circulation of people, resources, and information, as well as on an urban scale, with questions of public transport and 'the right to the city'.On the planetary scale, she demands that we rethink the reality where tourists and other kinetic elites are able to roam freely, the military origins of global infrastructure, and the contested politics of migration and restricted borders. Mobility Justice offers a new way to understand the deep flows of inequality and uneven accessibility of a world in which the mobility commons has been enclosed.
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Movement and the Ordering of Freedom : On Liberal Governances of Mobility
We live within political systems that increasingly seek to control movement, organized around both the desire and ability to determine who is permitted to enter what sorts of spaces, from gated communities to nation-states.In Movement and the Ordering of Freedom, Hagar Kotef examines the roles of mobility and immobility in the history of political thought and the structuring of political spaces.Ranging from the writings of Locke, Hobbes, and Mill to the sophisticated technologies of control that circumscribe the lives of Palestinians in the Occupied West Bank, this book shows how concepts of freedom, security, and violence take form and find justification via “regimes of movement.” Kotef traces contemporary structures of global (im)mobility and resistance to the schism in liberal political theory, which embodied the idea of “liberty” in movement while simultaneously regulating mobility according to a racial, classed, and gendered matrix of exclusions.
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Appropriating Height : Movement and Mobility in Highland Landscapes of Southwest Asia
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What is the difference between movement description and movement analysis?
Movement description involves providing a detailed account of the physical actions and characteristics of a movement, such as the body parts involved, the sequence of movements, and the timing. On the other hand, movement analysis goes beyond just describing the movement and involves a deeper examination of the underlying principles, mechanics, and factors that influence the movement, such as biomechanics, motor control, and coordination. Movement analysis aims to understand the reasons behind how and why a movement is performed in a certain way, while movement description focuses on providing a clear and accurate account of the movement itself.
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Is Japanese movement in watches inferior compared to Swiss movement?
Japanese movement in watches is not necessarily inferior compared to Swiss movement. Both Japanese and Swiss movements have their own strengths and weaknesses. Japanese movements, such as those made by companies like Seiko and Citizen, are known for their precision and durability. On the other hand, Swiss movements, particularly those made by brands like Rolex and Patek Philippe, are often associated with luxury and craftsmanship. Ultimately, the quality of a watch movement depends on the specific brand and model, rather than the country of origin.
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Can you give examples of movement prompts, movement tasks, and movement instructions in the context of dancing?
Movement prompts in dancing could include "imagine you are floating on a cloud" or "move as if you are underwater." Movement tasks might involve "create a sequence of movements that travel across the floor" or "explore different levels by moving high, medium, and low." Movement instructions could be "take three steps forward, then turn to the right and reach your arms overhead" or "twist your body to the left and then extend your arms out to the side." These prompts, tasks, and instructions help dancers explore different qualities of movement and express themselves creatively.
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What is important for sustainable urban development?
Sustainable urban development is important for creating livable, resilient, and inclusive cities for current and future generations. Key factors for sustainable urban development include promoting compact and efficient land use, investing in public transportation and infrastructure, prioritizing green spaces and biodiversity, and implementing energy-efficient and environmentally friendly building practices. Additionally, community engagement and participation, social equity, and economic prosperity are crucial for creating sustainable urban environments. Finally, effective governance and collaboration between government, businesses, and civil society are essential for achieving sustainable urban development goals.
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